A NEW campaign to prevent deep despair and suicidal thoughts is being launched by the Samaritans and the key message is ‘we can stop suicide if we break the silence.’

The charity is concerned that the cost-of-living crisis and the run-up to Christmas may have a negative impact on health and well-being.

This could lead to feelings of depression or suicidal thoughts and these feelings can be exacerbated by loneliness and isolation.

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The new campaign is about helping people to communicate their thoughts and feelings. It is not about solutions but about listening.

A Salisbury Samaritans spokesperson said: “We practice active listening, and it is a skill. We don’t try to provide solutions, but listening is greatly underrated.

“Calls can be difficult. We let people talk. Sometimes, we have people call back and say thank you for the support in what was a difficult time but am now through it.”

At times, those who benefitted from the service feel ready to help others and want to become a volunteer.

The training is intensive. It takes over 6 months before a volunteer is mentally ready to cope with the type of calls that are often received but volunteers would say that the role is rewarding and varied with no two shifts being the same.

With 100 listening volunteers, Salisbury branch volunteers are trained and ready for the festive season. 

The Samaritans provide a 24/7 service and will be open throughout the Christmas period to ensure those who are lonely or who may experience deeply depressing thoughts will have someone to listen to them.

For more, go to Samaritans.org.